Services – Voyage of Balance

As a psychotherapist, I offer a supportive and safe space where you can work through various personal challenges and grow toward a more fulfilling life.

Issues I Can Help With

Anxiety and Depression, Self-Esteem and Shame, Life crisis and transitions, Interpersonal and Relational (Attachment) Trauma, Panic and Isolation, Loneliness and Procrastination, relationship issues

Therapy Approaches

I use an integrative approach, drawing from various therapeutic techniques to meet each client’s needs. The methods I work with include:

Dialectical Behavioural Therapy, Parts Work, Eye Movement Desensitization and Reprocessing (EMDR), Emotion-Focused Therapy and Somatic Experiencing