Professional Credentials

Registered Psychotherapist (Qualifying) with the CRPO (Reg. #15473) Member of Canadian Counselling and Psychotherapy Association EMDR-trained clinician

The Journey Here

I bring a unique blend of science and empathy to the therapy room. With a PhD in Engineering and an M.A. in Counselling Psychotherapy, my path into psychotherapy may be unconventional, but it’s deeply intentional. I believe in combining analytical insight with emotional presence to truly support my clients’ healing.

✨ My Approach

  • A space to be seen. A process to come home to yourself. From the very first session, I offer a space that’s yours, grounded in warmth, respect, and non-judgment. You don’t need to have the words, the plan, or even the “why.” We begin exactly where you are.
  • I approach therapy as a collaborative journey, one that honours your unique story and pace. Together, we’ll explore what’s unfolding beneath the surface: the emotions, memories, and patterns that may be shaping how you experience yourself and the world around you.

🌿 What Working Together Feels Like

  • Gentle, attuned curiosity
    We’ll meet what comes up with compassion, not force.

  • Body and mind integration
    Using approaches like Internal Family Systems (IFS), Somatic Therapy, and Sensorimotor Psychotherapy, we’ll support your healing not just emotionally, but physiologically.

  • Clarity over perfection
    You don’t need to fix yourself, you’re not broken. We’ll work toward insight, release, and reconnection.

What I Offer

Individual Therapy

  • One-on-one sessions tailored to your pace, your story, and your goals.
  • Whether you’re navigating anxiety, trauma, life transitions, or just feeling stuck, we’ll work together to make sense of what’s unfolding, and where you’d like to go.

👉 Approaches used: EMDR, IFS, Somatic Therapy, Sensorimotor Psychotherapy
👉 Virtual sessions available across Ontario

EMDR Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR) helps process and release past trauma, distressing memories, or limiting beliefs.
  • It’s a gentle, guided method to help your nervous system find resolution.

👉 Ideal for PTSD, anxiety, childhood trauma, and phobias
👉 Offered as part of ongoing or focused short-term work

Consultations & First Sessions

Not sure if therapy is right for you? Let’s talk.
I offer no-pressure consultations to explore your needs, answer questions, and help you feel at ease. Starting therapy should feel grounded, not overwhelming.

👉 Flexible scheduling and thoughtful intake process